Banff Summer | Banff Springs Ski And Mountain Sports

MTN BUDDY

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Mountain Buddy Program - 1st June to 31st August 2008
Bike, Hike, Run, Walk Meet up with people wanting to do the same thing as you. Free. No bookings. No commitments.
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:30 AM	Spray River walkers: Stronger walkers. Full loop.	Cruising Crew: Golf Crse, Sundance Cnyn, Vermillion Lakes.	Jogging: Spray River Loop, Sundance Canyon.	Mountain Masters: Healy Creek, Spray River Loop.	Sulphur Mtn hike	C Level Cirque 4-6 hr hike, strenuous, bring water, food & lunch. Requires car or cab	Mt Rundle 6-9 hr hike, v. steep bring water, food, lunch, bear spray etc...
	Moderate	Easy	Moderate	Moderate	Challenging	Strenuous	This is a diffcult hike. Very strenuous

11:00 AM		Rugged Riders: Rundle Riverside, Stoney Squaw, Lk. Minnewanka trail.	Sundance Canyon Hike/Bike	Lakeside Walk: Bow River to Fenland to Vermillion	Cruising Crew: Golf Crse, Sundance Cnyn, Vermillion Lakes.	Mountain Masters: Healy Creek, Spray River Loop.	Sulphur Mtn hike
		Challenging & Very technical	Moderate	Easy	Easy	Moderate	Challenging

2:00 PM	Mountain Masters: Healy Creek, Spray River Loop.	Sulphur Mtn hike	Cruising Crew: Golf Crse, Sundance Cnyn, Vermillion Lakes.		Rugged Riders: Rundle Riverside, Stoney Squaw, Lake Minnewanka Trail.	Sundance Canyon Hike/bike.	Road Riders: Minnewanka loop, HWY Ia. Sunshine Road.
	Moderate	Challenging	Easy		Challenging & Very technical	Moderate	Moderate

5:30 PM	Road Riders: Minnewanka loop, HWY Ia. Sunshine Road.		Lakeside Walk: Bow River to Fernland to Vermillion.	Cruising Crew: Golf Crse, Sundance Cnyn, Vermillion Lakes.		Run: Spray River Loop, Sundance Canyon.	Cruising Crew: Golf Crse, Sundance Cnyn, Vermillion Lakes.
	Moderate		Easy	Easy		Moderate	Easy

These are not guided excursions. Banff Springs Ski & Mtn Sports & The Fairmont take no responsibility for these excursions. These are not organised tours.
Meet at the Banff Springs Ski & Mtn Sports shop 15 minutes before scheduled time.
Located in the Conference Center of the Fairmont Banff Springs Hotel (across the round about from the main hotel).

Route choices should be made taking Parks Canada trail reports, warnings, advisories and closures into account. www.pc.gc.ca

Mountain weather is unpredictable. Elevation of Banff is 1400m, physical activity can be more difficult for people accustomed to sea level.

Be A Totally Smart 'N Wise Trekker (go with a Buddy, ask Advice, check Trail reports, carry bear Spray, make Noise, take Water, Tell someone you're going)